Pilates

Physio led Pilates Classes New term Starts 29th June

Tuesday 5.30pm Zoom classes

Exercise from the comfort of your own home under my watchful eye.

Class is suitable for all levels – postnatal, post surgery, pelvic floor dysfunction, anyone with aches or pains! I can modify or progress every exercise to suit each client.

If you can’t make the live class at 5.30, and even if you do, I will send a link to the recording of the class which you can watch and join in at a time that suits.

€80 for 8weeks via Zoom

Please complete pre course screening form by clicking the link below https://docs.google.com/forms/d/e/1FAIpQLScfZ_lcWJfMUazoEVtOkoi-BZ1t3OK4Yq6o8Kq-7QwfuoocVg/viewform?usp=sf_link

and make payment before term starts

email  leah@leahbryansphysiotherapy.com

Or call/text Leah on 087 9286556

Pilates Workshops

Finesse Pilates Studio, Maynooth, new date tbc

For more info or booking click here